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Resilience is defined as how one “deals effectively with pressure, ambiguous and emerging conditions, and multiple tasks; remains optimistic and persistent, even under adversity or uncertainty. Recovers quickly from setbacks. Anticipates changes and learns from mistakes.”
Resilience is the ability to function well in the face of adversity.
The DLA resilience model has four pillars: mental, physical, social and spiritual; balancing these four components help strengthen your life.
Employee Assistance Program
Employee Benefits Program
Employment Programs
Reasonable Accommodations
Alternative Dispute Resolution
Sexual Assault Prevention and Response
Suicide Prevention
Military Health System Guide to Mental Health Care
DLA Wellness and Fitness Program (DLA CAC required)
Fort Belvoir Fitness Center
Columbus Fitness Center
Richmond Fitness Center
Battle Creek Fitness Center
Susquehanna Fitness Center
San Joaquin Fitness Center
Total Force Fitness
DODI 1010.10 Health Promotion and Disease/Injury Prevention
DLA Combined Federal Campaign
Federal Occupational Health Campaigns
DLA Chaplain and DLA Religious Services
Interfaith Calendar
Federal Holidays
Mindfulness Exercises
Meditation Resources
Spiritual Resilience in the Army