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WOW! Workout Wednesdays launched last month and features short, weekly workout videos that can be combined or repeated to create personalized workouts for any fitness level. Host and Fitness Trainer Rio Mino provides expert instruction in this growing series, which includes Zumba, Kickboxing, Tabata Training, Yoga, Step, and most recently, The Whole Nine Yards featuring some of Defense Supply Center Columbus' own firefighters.

WOW! Workout Wednesdays launched last month and features short, weekly workout videos that can be combined or repeated to create personalized workouts for any fitness level. Host and Fitness Trainer Rio Mino provides expert instruction in this growing series, which includes Zumba, Kickboxing, Tabata Training, Yoga, Step, and most recently, The Whole Nine Yards featuring some of Defense Supply Center Columbus' own firefighters.

WOW! Workout Wednesdays launched last month and features short, weekly workout videos that can be combined or repeated to create personalized workouts for any fitness level. Host and Fitness Trainer Rio Mino provides expert instruction in this growing series, which includes Zumba, Kickboxing, Tabata Training, Yoga, Step, and most recently, The Whole Nine Yards featuring some of Defense Supply Center Columbus' own firefighters.

WOW! Workout Wednesdays launched last month and features short, weekly workout videos that can be combined or repeated to create personalized workouts for any fitness level. Host and Fitness Trainer Rio Mino provides expert instruction in this growing series, which includes Zumba, Kickboxing, Tabata Training, Yoga, Step, and most recently, The Whole Nine Yards featuring some of Defense Supply Center Columbus' own firefighters.