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April 22, 2020

Mindfulness techniques help employees maintain resilience in stay-at-home environment

An event by DLA Troop Support’s Resiliency and Education for Achievable Careers and Health Program shared mindfulness and resilience practices to help employees manage stress and challenges while teleworking.

Jan. 6, 2020

Committing to health: Tips for workplace wellness

Megan Ward, a purchasing agent in Defense Logistics Agency Troop Support’s Industrial Hardware supply chain, provided her expertise as a certified holistic health consultant, health coach, yoga instructor and personal trainer to talk about why and how a holistic approach to wellness can benefit employees.

Nov. 6, 2019

Resiliency Fair highlights new Wellness Center

Wellness Center debuts at Defense Distribution Center Susquehanna's Resiliency Fair, offering 20 minute meditative sessions.

April 6, 2018

VPP campaign: Know your safety program, help earn your team’s star

An awareness campaign will launch April 9 so that the DLA Philadelphia workforce is ready when the time comes to earn star status for the Voluntary Protection Program.

April 13, 2017

Winter warriors wow, win awards

More than a dozen employees of the Defense Logistics Agency received trophies and recognition from DLA’s senior military leaders for meeting their fitness goals this past winter, in an April 12 ceremony at the McNamara Headquarters Complex, Fort Belvoir, Virginia.

May 12, 2016

Carrots, CrossFit part of agency day to promote health, safety

McNamara Headquarters Complex employees were treated to a wealth of wellness information and demonstrations at the 17th Annual Health and Safety Expo in the cafeteria, while some braved the rain to stock up on produce, hot sauce and baked goods at the Defense Logistics Agency Headquarters weekly farmers' market. Both events took place May 11.

April 12, 2016

'Silent Running': DLA employee finds resiliency in extreme distances

Many DLA employees might refer to their workdays as “running around the whole day,” but Army Lt. Col. Jamie Miller, a DLA senior operations research analyst, literally ran from sunrise to sunset in a recent 50-mile endurance run.

March 31, 2016

HQC Health Unit helps employees stay healthy, free of charge

The HQC Health Unit offers many services, all free of charge, to any government employee who works at any of the four HQC tenant agencies.

March 24, 2016

HQC employees learn how to balance home, work life

Setting boundaries and taking at least 15 minutes of “me” time a day are among the tips employees received in a work-life balance presentation at the McNamara Headquarters Complex March 22.

March 23, 2016

Winter Warrior Project teams shed pounds with proper nutrition, fitness

A five-member team from DLA Installation Support is one of about 45 teams participating in the 12-week Winter Warrior Project, a fitness and nutrition challenge that has attracted more participation than any other program held by the McNamara Headquarters Complex Fitness Center.